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Is it advisable to do exercise when affected by Addison Disease? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Addison Disease to practice sports and which ones are the most recommended if you have Addison Disease
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It is recommended to do sport if you have Addison's disease. It should be moderate exercise and monitored to limit the physical stress, and because the disease does not produce cortisol extra to respond to the demands of physical stress and can cause hypoglycaemia, dehydration, or electrolyte imbalance. Due to the lack of vitamin D, the lack of cortisol, natural androgens and other factors have a high risk of developing osteoporosis. Anaerobic exercise can reduce the risk of fractures. Strengthening the muscles will also help to avoid breakage of bones.
Diseasemaps
Exercise is recommended but must be managed very closely to limit undue physical stress (we cannot produce extra cortisol to respond to physical stress) and dehydration or electrolyte imbalance. Because of the lack of vitamin D, lack of natural cortisol, lack of androgens and other factors we are at an elevated risk of osteoporosis. Weight-bearing exercise can reduce this risk. Regular exercise can also help reduce weight gain prevalent in Addison's patients and possibly reduce the risk of Type 2 diabetes.
Posted Mar 11, 2017 by justdeirdre 1051
Do whatever you want to it will take a while to know your body's limits make sure you stress dose before as you will need it
Posted Mar 12, 2017 by S 2350
Exercise is good. Low impact or swimming. Something not to stressful
Posted Mar 12, 2017 by Vikki 1000
You can exercise but pay attention to what your body is telling you. Too much strain could be an issue
Posted Apr 27, 2017 by Missy 1650
With proper medical care and training I have been able to do most activities. I am much better with low impact exercises tho
Posted May 21, 2017 by Jodi 850
It is not advised to decrease activity in any way. A person may need to adjust their dose of cortisol to allow extra 'energy' when exercising, however for others this may be unnecessary.
Posted May 30, 2017 by Lucienne 800
Yes, but when starting increase meds for the first few days. Any exercise activity is fine
Posted Sep 12, 2017 by Tina 2050
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Yes, depending on each patient, exercises leads to moderate intensity,three times a week.
Posted Jun 24, 2017 by Elineuda 1280
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It is important the sport is low-impact to already that a long day of exercise can be translated as stress as well as be aware of to be replacing electrolytes, it is recommended that one hour per day in individuals who are well replaced and already with bue na condition or half an hour every third day
Posted Oct 17, 2017 by Lizz 1200
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It is recommended to do moderate exercise but not leave us exhausted
Posted Oct 18, 2017 by Susana 2000
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I play football many years and I had to leave it for me to cause stress to the tension of the party to suffer, until the vomiting, now only one path and I run , but never forget to hydrate well
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I made a box and ran, but he had a crisis in training. I changed it to spinning 40 minutes 3 days a week with me. Hydrate. During. The. Class and after she
Posted Oct 26, 2017 by Lizz 1200
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if it is recommended to do sport not in excess but the exercise can help to strengthen the muscles as they these at risk esteoporosis
Posted Oct 31, 2017 by Dayana 2520
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At the moment I do not feel that I have the strength to practice the exercises. I feel intense fatigue
Posted Nov 6, 2017 by ana carolina 1000
