Intrakranielle Hypertension - Ist es für eine Person mit dieser Krankheit ratsam Sport zu machen? Wenn ja, welchen Sport, wie oft und wie intensiv?

Intrakranielle Hypertension - Hier können Sie sehen, ob es für eine Person mit dieser Krankheit ratsam ist, Sport zu machen und welches die besten Sportarten für diese Person sind

Original


Personally I do yoga, social ballet, and have an exercise routine at the gym that a trainer devised for me. I’d like to fit in more walking with my dogs too. If it doesn’t hurt me too much, I do it. I modify some yoga poses and work together with my gym trainer to find what is ok for me to do.
This really is an individual condition so you need to consult with your doctors and work out what is good for you. But over all I would say try do do as much physical activity as you can manage whether that’s house work, playing with kids or pets, or more structured classes or training.

Übersetzt