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There is no cure for Meniere's and it can cause depression and anxiety for those who suffer from it. Talking with a doctor about depression and anxiety is just as important as talking about Meniere's itself. You can be happy and have Meniere's. One thing to remember is that stress can trigger vertigo. So making drastic changes to eliminate stress may be an important step. Also with the surgeries available there is relief from the vertigo. However, there are times that one must endure the vertigo. I have found that crocheting and knitting helped greatly. The art of stone stacking has helped others. It helped also to tell myself when my vertigo was a daily thing that I would not have to live this way forever. I had my balance nerve cut. Two years with no vertigo. However, the hearing loss and Tinnitus are permanent.