As I said in question 2 the best treatment is to know that is what happens to you, accept that it is chronic and take the incomprension social, echo this you will save the comments and advice of family friends and acquaintances, as you've tried to take a glass of milk before going to bed? take valerana careful with the pills that you get used to it.
and prevent you to judge: Clear the hours that you sleep, is that jacks cafe you smoke a lot, to know that haras....
It assumes that the people will not understand and will judge you and work accordingly, "WORK NIGHT" is the best answer, and if profuncidas a little more, people do not understand of patterns but if the injury is something that can be displayed:
I have a lasion in the brain that prevents me from sleeping at night and forces me to sleep in the mornings so I work at night.....
When you agree that you are and adapt your life will you be fully happy, it is not easy to adapt your life to lello, but well worth it, you gain in quality of life a lot