Est-ce qu'il est recommandé de faire du sport si on est atteint du Syndrome De Sweet? Quel sport et avec quelle fréquence et intensité?

Ici vous pouvez voir affichés s'il est recommandé pour des gens atteints du Syndrome De Sweet de pratiquer un sport et quels sont les sports les plus recommandés si vous avez le Syndrome De Sweet

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I personally cannot do heavy impact training as it hurts my joints. Initially I feel I have lots energy however this depletes quickly in my particular case.

Yoga, Pilates and walking are brilliant and also very good for the mind (a fantastic coping strategy and good way of life for many). I manage well on a bike and also enjoy a bit of fun in the kids scooters. I also suggest a little bit of gardening! Great exercise!

Do what you can and learn to know your own limits.

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