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Is it advisable to do exercise when affected by Hidradenitis Suppurativa? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Hidradenitis Suppurativa to practice sports and which ones are the most recommended if you have Hidradenitis Suppurativa
Exercise is always a good thing. The level of exercise you undertake depends upon your lesions, where they are located and how aggravated they become when you do work out. Walking is always good, provided it is not painful for you to walk. There are some stretching exercises that are helpful and low-key. If it doesn't aggravate your HS, do a full body workout, by all means. There are numerous exercises on the Internet, so find some that are comfortable for you. Always remember to shower afterward as any type of exercise will produce sweat (even if you don't see or feel it) and sweating does aggravate the HS.
Posted Aug 21, 2017 by Penny 2150
Translated from spanish
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if it is recommended, but it will be according to the extgension and the affected area if you will allow or not a particular sport
Posted Aug 12, 2017 by NAT 1910
Translated from portuguese
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Yes. If you do not check the worsening of the disease. Swimming, hiking. Regularly, according to the capacity of the person.
Posted Aug 12, 2017 by Ana 1000
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Yes the physical exercise depends on our stage in the disease, I think that swimming is a good option, because thus we avoid the perspiration.
Posted Oct 1, 2017 by Sonia 1000
