Originale
Try to stay positive even when glutened. Network with other celiacs and join a support group. As soon as I was diagnosed the attitude I took was: as medical conditions go it's not the worst thing to happen. My condition is controlled by being careful what I eat. I don't have to take any medication for it and outside of food I can have a perfectly normal life. If you keep that in your mind it won't feel too bad. Get used to reading the ingredients on all packaged foods, even the ones that seem safe, and check that the label doesn't say things like "may contain" or "packed in a facility that handles" gluten on a different part of the label to the allergens and ingredients.