アジソン病の影響を受けると運動をすることをお勧めしますか？ あなたはどの活動を提案し、どれくらい強くすべきか？

Exercise is recommended but must be managed very closely to limit undue physical stress (we cannot produce extra cortisol to respond to physical stress) and dehydration or electrolyte imbalance. Because of the lack of vitamin D, lack of natural cortisol, lack of androgens and other factors we are at an elevated risk of osteoporosis. Weight-bearing exercise can reduce this risk. Regular exercise can also help reduce weight gain prevalent in Addison's patients and possibly reduce the risk of Type 2 diabetes.