元の
i tend to stay with soft foods that I do not have to chew so much as my jaw gets tired. I do have all the food groups I just tend to stick with softer things. Unless you are home I would always skip the soup as it does tend to run out of your mouth-- if you love soups and stews at restaurants I'd suggest sticking with loaded soups so you can eat the foods and skip the broth part. At home soups such as tomato soup can be drank with a straw, I use a straw 24/7 for all liquids.