元の
With gastroparesis, raw fruits and veggies are the enemy as they are hard for the stomach to digest, and can also form bezoars- a furball blocking your stomach from emptying.
Everyone is different- low fiber and residue, best to eat clean, stay away from processed food, nothing fried, greasy, meat is tough unless it's ground
Seafood is another good one that your belly doesn't have to work hard on