頭蓋内圧の影響を受けると運動をすることをお勧めしますか? あなたはどの活動を提案し、どれくらい強くすべきか?

頭蓋内圧の人がスポーツを練習することをお勧めします。頭蓋内圧

元の


Yes. Do those activities you used to do unless it gives you discomfort or pain. It is recommended that you be active as much as possible (walking, jogging). If you go to gym, you should consider doing more low intensity exercises. Don't do exercises that would increase pressure on the brain. Do not over-exercise and stop when pain or discomfort are experienced.

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