Kienbock病の影響を受けると運動をすることをお勧めしますか? あなたはどの活動を提案し、どれくらい強くすべきか?

Kienbock病の人がスポーツを練習することをお勧めします。Kienbock病

元の


Yes I would recommend wrist exercises such as moving you wrist in a circular motion and some stretching. Also squeezing a soft ball such as a tennis ball or something easier to squeeze so you don't loose to much strength in your hand and arm.

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