元の
Happiness is a choice. When you have a chronic illness like chemical hypersensitivity, you have to choose to focus on the good things. Negative emotions produce biological toxic substances in your own body. It is imoerative that you put away your anger (even though its justified) because it will poison you. Look for things, even small things, that bring you happiness. Cultivate gratitude and appreciation. Both of those generate healing biochemicals in your body.