月経前不快気分障害で生活する。 月経前不快気分障害と一緒に暮らすには?

あなたは月経前不快気分障害で暮らすことができますか?あなたは月経前不快気分障害に満足するために何をしなければなりませんか? 月経前不快気分障害で生活するのは難しいかもしれませんが、幸せになれるように戦わなければなりません。他の人が月経前不快気分障害に満足していたことを見てみましょう

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You will always be looking for a treatment to rid the symptoms. I've had it since I was 12, I am
now 24. I am learning to accept it as I am fed up of playing around with my hormones with different treatments which have not been confirmed to treat pmdd. You learn to accept the condition and work around it, plan activities if you can on your good days etc and you get fed up of explaining why your a different person one day etc. The sooner you learn to accept it the less you will explain. However, many others won't put up with it so you will usually only have close friends and family if your lucky

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