西ナイルウイルスの影響を受けると運動をすることをお勧めしますか？ あなたはどの活動を提案し、どれくらい強くすべきか？

I cannot give an educated comment on any activity during the initial infection, however my guess would be no activity and plenty of rest as your body fights the virus. Following the initial infection activity ranges between professional physical therapy to leading an active lifestyle. I have been advised to be active 3-5 days out of the week, both with light exercise such as walking for a longer duration or intense exercise for about 10-15 minutes.