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Is it advisable to do exercise when affected by Mitral Valve Prolapse Syndrome? Which activities would you suggest and how intense should they be?

See if it is advisable for people with Mitral Valve Prolapse Syndrome to practice sports and which ones are the most recommended if you have Mitral Valve Prolapse Syndrome

Mitral Valve Prolapse Syndrome sports
1 answer
Exercise is a MUST for MVPS/D patients, though they cannot tolerate exercise well. You have to begin simply and slowly by walking for 5 minutes, if you can tolerate that much. Then gradually over weeks add more minutes and distance. Ride a bike or swim. Whatever your body will tolerate. I used to play tennis for an hour with friends. My husband would remind me, "Only one hour." But I wanted to play longer! If I did, the following day I could barely function.
Posted May 19, 2017 by Carol 1390

Mitral Valve Prolapse Syndrome sports

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MITRAL VALVE PROLAPSE / STENOSIS
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OLDER AGE SYMPTOMS
Does anyone know or have experienced symptoms different from younger years? Have you added symptoms? Have your symptoms gotten better or worse? Have been able to get off some medicines? What helps when you cannot exercise as much? Anything you can ad...

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