Exercise should be a low stretching impact of the neck. A physical therapist should show you how to do this
because you must be careful.They will teach you how to roll your neck also.There should be no pain involved.
On 28 June 2011, I was working that night. Around 6PM I started getting a little bit of a headache. I took a drink of water and continued working. At 6:30 I had my attack. It felt like someone was pounding a large stake in my left eye with a sledgeha...
In August 2013 I started to get a headache that never stopped. The pain was so intense it was like I was being hit in the back of the head by a baseball bat and at the same time I was having frontal pain. After checking it wasn’t teeth, or eyes...
This day changed my life forever. I was asulted by a customer at work and had a concussion and neck sprain. These MINOR injuries have resulted in Occipital Neuroalgia. It still seems unbelievable that I'll deal with this the rest of my life possibly....
I was involved in a motor vehicle accident in 2011 where I was hitfrom behind by another driver. I had immediate pain in the neck in the right shoulder and in my head. Since the motor vehicle accident I have undergone 3 right shoulder surgery, 2 cerv...
Over 40 years ago I fell down the stairs hitting my head, neck & back.
Since then I have Chronic Daily headaches that are relived by laying down. I also have pain & stiffness in my neck. Since then I have developed Atypical trigeminal neuralgia,...