Orginalny
Of course exercise depends on how the Bells is effecting you. I get my exercise doing stretches at home. The muscle beneath my eye is affected so I cannot look in any direction other than straight forward or I get dizzy. Doing stretches at home assures my safety. I do also walk up to 2 miles a day on level areas when its warm outside to visit my clients. I tend to avoid busy intersections due to the eye problems.