Czy wskazane jest wykonywanie ćwiczeń w przypadku osób z - Neuralgia trójdzielna?

Czy dla osób z Neuralgia trójdzielna poleca się uprawianie sportu? Który z nich jest najbardziej zalecany?

Orginalny


Yes, it is always a good idea to exercise, as this will help you maintain overall good health.

Of course, certain activities will be more challenging for a person with TN.
Any contact sports such as boxing and the like are to be avoided, obviously.

Depending on a person's abilities, gentle exercise such as walking, swimming, bike riding (get an exercise bike so you can exercise indoors!), stretching or yoga is recommended.

Meditation and self-hypnosis can also help a person cope with ongoing pain issues.

Przetłumaczone