Take meds, eat right, try Yoga and Walking. I have heard Coffee helps. I drink Trader Joes Green Tea with Mint and Trader Joes Ginger Tea with Tumeric together with a squeeze of Lemon and sometimes Blue Agave. I also take Tumeric with Curciman capsules. Avoid carbonated drinks or drinking through straws. This will help Bloating. Most of all Pray and live your best life. Every day is a gift to everyone.