Original
My advice on being happy is to learn to be ok with you our new normal. I can't say that it doesn't frustrate or depress me when I look at my disastrous house mess or not being able to hold a good conversation or do normal activities without planning but the sooner you are able to let go of the expectations of being able to do the same things as before had CFS, easier it will be to find the small blessings of each day.