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The best treatment is usually determined by your medical team based on the type of diabetes that you have. This can range from simply adopting a better diet and healthier lifestyle, to oral meds, or insulin. With diabetes there is no simple answer to any of your questions. Believe me I have tried to find them. Every person is different and every person's diabetes is a little different as well. The right answers belong to you. Everyone else can give you good ideas, but you have to find the answer.