É recomendável que pessoas com Esclerose múltipla pratiquem exercícios físicos? Que tipo de atividades você sugeriria e com qual intensidade?

Veja se é recomendável que as pessoas com Esclerose múltipla pratiquem algum esporte e quais são mais recomendáveis para quem tem Esclerose múltipla

Original


As a fitness instructor I believe everyone should be active. An active lifestyle with someone that has MS is subjective to that person's situation. People with MS should excercise in consiltstion with their treating doctor. This is due to possible mobility issue and the fact heat exacerbates symptoms. The aim of excercise is to get people feeling better not worse. I'd reccomned to see your doctor and ask them on ways you can keep active for your case.

Translated