Que conselhos você daria a uma pessoa que acaba de ser dignosticada com Tricotilomania?

Veja alguns conselhos de pessoas com experiência em Tricotilomania para as pessoas que acabam de ser diagnosticadas com Tricotilomania

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Just remember, you are more than your hair. Quitting can be hard work, and if you break your pull-free streak, don't give up! It happens to all of us. Some go pull free for months, even years, before relapsing. Just brush yourself off and move on. You've got this.

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