Оригинал
If you are well enough to exercise, it makes you feel a bit better and happier. It is really unpredictable, so I tend to set out to do a little bit and increase it if I can. I find cycling, walking, pilates and yoga are good when I am well. You need to be careful with high impact activities like running and particularly dancing, because the endorphins mask the warning signs and you can feel terrible for days afterwards.