Оригинал
I'm sure as most health advocates would say veggies and fruits are the best, less sugar, less carbs, etc. But my parents fed me what they fed everyone else, unless my jaw was wired shut, for example. That happened twice. Ugh. I also remember my trache changes too; super cool to experience, for real. I just avoid spicy things, but that may be a cultural issue unrelated to Nager's.