原本
Its very important to avoid acidic food. IBD is about inflammation of the gut . Once your GI is alkaline then the inflam reduces. Next is Gluten free and dairy free. Then reduce meat. If you imagine a horribly compromised gut , stricken and bleeding why would you put the hardest to digest material through it, this is madness. There are many more things like a little juicing to removed strain and also fasting to allow repair.