脆性X染色体综合征患者是否可以如常运动?您建议的活动是什么,应该进行多激烈的活动?

查阅脆性X染色体综合征患者是否可以如常运动以及一些适合脆性X染色体综合征患者的活动

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Exercise is always beneficial. They should be adjusted to meet the abilities of each individual. Excercises involving the large muscles and weighted objects can be helpful to deal with sensory issues. Exercises such as running, walking and bicycling are great to help use up excess energy. Exercises that use a lot of movement are also beneficial. I think exercises such as swimming, running, bicycling are especially good for FX.

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