原本
Your doctor should help you define what exercise, if any, you should do. Exercise is an individual recommendation because as in my case, it can trigger my illness and make me relapse so I pace myself. In my case it's been mostly trial and error. A person with Lyme Disease can be affected in all parts of the body including the heart and the adrenals so it actually can be dangerous to exercise too much. Walking if you can, has helped me.