原本
Everybody had a different opinion on diet and everybody has different dietary needs. One thing that should be ruled out, is sensitivities and allergies to specific foods, molds and yeasts and anything else that puts stress on the body. A Candida Diet can be helpful for some people but is an extreme diet and shouldn't be done for longer than necessary and only if needed. Elimination diets can be helpful for problem foods and a Rotation diet is the best option.