枕神经痛患者是否可以如常运动?您建议的活动是什么,应该进行多激烈的活动?

查阅枕神经痛患者是否可以如常运动以及一些适合枕神经痛患者的活动

原本


Exercise should be a low stretching impact of the neck. A physical therapist should show you how to do this
because you must be careful.They will teach you how to roll your neck also.There should be no pain involved.

翻译