经前期综合征患者是否可以如常运动？您建议的活动是什么，应该进行多激烈的活动？

查阅经前期综合征患者是否可以如常运动以及一些适合经前期综合征患者的活动

I think working out really helped keep my chin up during some tough slumps. I had to force myself out of bed but it truly made a difference