三叉神经痛患者是否可以如常运动?您建议的活动是什么,应该进行多激烈的活动?

查阅三叉神经痛患者是否可以如常运动以及一些适合三叉神经痛患者的活动

原本


Yes, it is always a good idea to exercise, as this will help you maintain overall good health.

Of course, certain activities will be more challenging for a person with TN.
Any contact sports such as boxing and the like are to be avoided, obviously.

Depending on a person's abilities, gentle exercise such as walking, swimming, bike riding (get an exercise bike so you can exercise indoors!), stretching or yoga is recommended.

Meditation and self-hypnosis can also help a person cope with ongoing pain issues.

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