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Is it advisable to do exercise when affected by Attention Deficit Hyperactivity Disorder? Which activities would you suggest and how intense should they be?

Exercise with Attention Deficit Hyperactivity Disorder: which activities patients recommend or avoid, and what the evidence says.

Attention Deficit Hyperactivity Disorder sports
3 answers
Yes yes and yes
Having ADD:ADHD does not limit your ability to live. It just slows some things down or makes certain things harder.

Yes. Workout. Yes put all your focus into it. It gives you a great release and safe place for you mind to relax and stop racing. It also helps wear you out which is wonderful since insomnia is a big symptom of ADHD

Posted May 17, 2017 by Azlifenc 500
I used to paint and draw. Ive had alot of health isdues that have prevented me from alot of physical exursion

Posted Aug 1, 2021 by Angel 4550
Translated from spanish Improve translation
If it is advisable to make sport .what happens is that it depends on each child, there are children who pidran make sport group and others-will have to do sport individually depends on each case

Posted Mar 4, 2017 by Rossana 1000

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