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Is it advisable to do exercise when affected by Adult-onset Stills Disease? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Adult-onset Stills Disease to practice sports and which ones are the most recommended if you have Adult-onset Stills Disease
Yes, exercise when you can for however long you can manage, low impact activities such as walking, swimming, aqua aerobics and my favourite Tai chi. However there will be days when you cant pull yourself out of bed, lusten to your body and rest when you need to, if that means a nap or early to bed, so be it.
Posted Feb 25, 2019 by Terry 2550
People with AOSD should try to exercise. They should do activities that they can tolerate without exacerbating their symptoms as often as possible. Things like walking, biking, and swimming are best, as they are easier on the joints.
Posted Sep 29, 2019 by Jenifer E 4550
Yes you can and should exercise, nothing too intense or impactful, particularly for long periods of time.
Swimming is a good exercise to do, light jogging, general workouts to keep fit without overly exerting yourself or causing joint discomfort/pain
Swimming is a good exercise to do, light jogging, general workouts to keep fit without overly exerting yourself or causing joint discomfort/pain
Posted Jan 21, 2021 by Lina 850
Keep excersise but listen to your body.
Posted Sep 30, 2021 by Marjolein 1600
Translated from spanish
Improve translation
In my case I have not been able to do sport.
Posted Oct 18, 2017 by Paula Andrea 2750
