Which advice would you give to someone who has just been diagnosed with Anxiety?

Advice for the newly diagnosed with Anxiety, written by people who have lived it. What they wish they had known on day one.

Original


La superación de la ansiedad es para valientes, levantarte depende de ti, no te sientas mal por sufrir ansiedad, o dejaras que la enfermedad se apoderándose de ti inpidiendote ser feliz, hay ventajas en la ansiedad que son buenas cuando consigues tomar control sobre ella, cuesta pero si se puede

Translated