Educating my family about Addison's disease and my other autoimmune disease
knowing my blood panel and fixing the vitamins accordingly has helped immensely.
apoyo familiar
Support of family and friends
Don't give up explaining to family and friends why you can't have the cookie, awareness people
I'm a writing major, a big foodie and a Netflix addict.
Patience! Lots of patience!
Taking care of myself through meditation and massage
Good GP and family support
Having to cook from scratch again so I know what goes into each meal
not eating anything that has no's in it.
Mums good dietary inputs
My personality - tenacity, compassion, positivity, knowledge seeking, volunteering for a charity
Encontrar um médico que entende do assunto e que pode fechar o meu diagnóstico pois, a incerteza me deixava ansiosa e depressiva.
Gluten free cookbooks
Nothing
No alcohol
me aceitar como sou
tenho problemas com leite tbm
Meu filho!
Discover it when I was 1 year old
Yoga and walking
Substitution is the key. You cannot drink beer? Drink wine. You cannot have a piece of cake? Take a cup of ice cream.
Educating my friends
Not eating out on insecure places
Having a supportive family.
Still working on #3
Médico especialista
Including fiber, red meat, and veggies/fruits in the diet
It's ok to cry
Surrounding myself with supportive people - not people who make fun of me for my "fad diet."
Working at a farmers market/grocery store has helped connect with other celiacs.
Lost substantial weight and maintain exercise program
Speaking to other with the condition andFinding Kellys GF bake shop! Burlington
Diet - Gluten Free
Facebook support groups and some of the information they (the people on the ground) can give
Constantly researching and experimenting with diet
Etre à la recherche quotidienne des nouveautées sur la maladie coeliaque
Baking my own gluten free bread from a kit from GF Jules. http://www.gfjules.com
Fiz as pazes com a comida e aceitei a minha doença com gentileza.
Don't beat yourself up if you can't do it.
Sleeping without having to set the alarm ^.^
Stop travelling
Surrounding yourself with people with the same disease.
La dieta al pie de la letra
Gluten Free Life
přirozeně bezlepková jídla
Ensuring my food & drink intake is nutritionally dense & inflammatory fighting.
Understanding that no treatment will provide a solution for my anosmia
Rest when tired and dont over do it