Is it advisable to do exercise when affected by Chronic Fatigue Syndrome / M.E.? Which activities would you suggest and how intense should they be?

See if it is advisable for people with Chronic Fatigue Syndrome / M.E. to practice sports and which ones are the most recommended if you have Chronic Fatigue Syndrome / M.E.

Original

DEPORTE no creo que sea recomendable!
En una fase sin brote podrían ser ejercicios de estiramiento muy suaves sin llegar a un punto límite. Es decir, sin cansarse.

Is it advisable to do exercise when affected by Chronic Fatigue Syndrome / M.E.? Which activities would you suggest and how intense should they be?

See if it is advisable for people with Chronic Fatigue Syndrome / M.E. to practice sports and which ones are the most recommended if you have Chronic Fatigue Syndrome / M.E.

Original

Translated