Strict wake/sleep cycle and meal times
fruit
The Ouch website
MY WIFE
Never give up, no matter how hard it gets
This may sound silly but my dog helps to calm me during my attacks. He slept in the same room and as most my attacks occur at night he would awaken when I did and try to calm me by lying across my feet etc. Despite the pain his attempts to cheer me up wou
energy drinks
family
Sleep
Appliance of the activities written above AS SOON AS symptoms occur
Facebook group
Understanding doctor
Money to pay for meds
Sumatriptan
Avoiding food triggers, getting enough sleep.
...
And more oxygen
Help and understanding of my family
Quit stressful job
Laying still
Snorting Ben Gay
Prednisone
message me
damp towel some times
Time...
my family's help
sumatripton
All the other analgesics I have ever tried had not any benefit.
ELIMINATING AS MANY TRIGGERS AS POSSIBLE
Sumatriptan
Oxygen
A good support system/Neuro
Rizatriptan
kaptagon if my stomach had no tension
Research
Online community of fellow sufferers & supporters
Supportive husband
Verapamil
Have recently been diagnosed with Rhuematoid arthritis and sjorgrens disease
A wonderful medical team
Knowing I'm not alone!
Psilocybin
Support from my wife, sons & CH nation. Without it I wouldn't be here.
Psilocybin
and pray
Vitamin D & B12 shots, hydration
A string of amazing bosses that did all they could to enable me to keep my jobs. Thank you Paul, Jenny, Ania and Karolina.