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Is it advisable to do exercise when affected by Complex Post Traumatic Stress Disorder (CPTSD)? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Complex Post Traumatic Stress Disorder (CPTSD) to practice sports and which ones are the most recommended if you have Complex Post Traumatic Stress Disorder (CPTSD)
It's always advisable to do some sports, even without medical reason. But there are physical symptoms which can get better with regular sports, for example high blood pressure or a high pulse.
Even digestive problems shall be getting better with sports (sometimes it's true, sometimes not).
Even digestive problems shall be getting better with sports (sometimes it's true, sometimes not).
Posted Dec 28, 2017 by Maria 6050
