never giving up hope no matter how many times i have hit a brick wall and hot rock bottom mentally
listening to music
Ketamine trochee pain medication
I dream about living close to the ocean and to watch the sunrise over the ocean, seems like the perfect way to start each New Day!
ketamine infusion
Quiet time and space
No stress
The people who are my friends, such as on Facebook.
better treatment available
Distraction helps. I like to watch a funny show or a movie.
Focusing on gratitude, a positive outlook and proving the doctors wrong. Keep choosing to fight & retain mobility
Reading books
I kept moving as best as I could!
Tramedal, Gabepentin
My 5 year olds laugh makes me stay focused and remember what is important. Get through today to see tomorrow because I promise it will n
Detoxing
Pain medications- 30 tablets a day of several types
A great PM Dr.
Keep Moving
make sure you keep in contact with your doctor
Always remember this saying "God doesn't give us more than we can handle"
High CBD medical cannabis
Accepting the pain yet still living my life to the best of my ability. Finding rainbows in dewdrops. Lowering my personal expectations and embracing joy.
Seeing a bio energy healer
Nerve blocks and epidurals.
no stress
Gluten free diet has helped some. I cheat sometimes but try to stick to it as much as possible.
Heat, warm summers
my miracle baby and my fur babies that keep me going.
Have had scs implant since may of 2014, it helped alot.
Knowing that there will be bad days but there will also be good days
Medicine
Aqua therapy
Ameritriptyline
Family and friends
The Fast Metabolism Diet - helped to counteract the side effects of the multitude of medications
Because of a trio,of Monsters:RSD,LUPUS& FIBRO,its vital that i learn to relax,even in the most stressful situations,so taking a Deep Breath and Concentrating on my Body Relax is helpful, along with telling myself to drop my shoulders,this helps the pain
Giving up Wheat & Dairy
Keep on walking and moving
Stay positive
Epsom salts bathes
Accepting that I can no longer do it all in one day makes a huge difference, but I'm still working on that.
Anti-inflammatory diet. Vitamin D, C and Magnesium
My dog - for those rough days when you need a cuddle, a laugh, some companionship. Great company.
Pacing, even though its rather difficult with latent pain :(
Adjustable bed & power chair without which I'd be aggravating my condition and falling a lot more