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Is it advisable to do exercise when affected by Cystic Fibrosis? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Cystic Fibrosis to practice sports and which ones are the most recommended if you have Cystic Fibrosis
Exercise is by far the best way to deal with CF, high intensity cardio to get the lungs working, anything that makes you cough up phlegm. I try to do at least half an hour cardio per day. I cannot stress enough how much working your legs, getting the breathing heavy to help shift any phlegm lodged deep down.
Posted Oct 2, 2017 by Andrew 1800
Exercise is awesome, swimming, running, if you can do then go for it!
Posted Jan 18, 2018 by Marieliz Landa 4060
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Yes, the fibrocistico need to do physical activity, the one that you prefer, and respecting your limit.
Posted May 27, 2017 by Maria Betânia 1170
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Yes it is recommended, swimming is great
Posted May 28, 2017 by Leonardo 1110
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Yes, to cough up the secretion, and decrease infections and therefore hospital admissions
Posted Aug 20, 2017 by Patty 1000
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Yes, on a daily basis. Hiking, racing, functional, among others.
Posted Aug 20, 2017 by Cláudia 1100
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Yes , it is recommended
Swimming , gymnastics and running
Swimming , gymnastics and running
Posted Sep 14, 2017 by Glauco 2000
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It is ESSENTIAL!!!!!!!!!
Staying as active as possible greatly improves the condition especially with sports that increase the frequency cardiorespiratory. It is important not to sobreexigirse because people with Cystic Fibrosis have less capacity so that should not be compared with other people. The maximum that EACH can give.
Staying as active as possible greatly improves the condition especially with sports that increase the frequency cardiorespiratory. It is important not to sobreexigirse because people with Cystic Fibrosis have less capacity so that should not be compared with other people. The maximum that EACH can give.
Posted Sep 16, 2017 by Sole 1000
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Swimming, jiu jitsu, karate
Posted Sep 27, 2017 by Kammily 1000
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If they can perform sports, examples running,football,basquetboll gym etc
Posted Sep 27, 2017 by Hilda María Mex Tun 1100
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Yes should do exercios.. with the physical activity if you learn to breathe correctly.. hj the various studies say that the surf and very good for patients
Posted Sep 28, 2017 by Thais 1500
