Which advice would you give to someone who has just been diagnosed with Delayed Sleep Phase Disorder (DSPD)?
Advice for the newly diagnosed with Delayed Sleep Phase Disorder (DSPD), written by people who have lived it. What they wish they had known on day one.
Original
lo que he dicho en la pregunta 7 adapta tu vida a tu horario tu ciclo de Sueño-vigilia y y evita que la gente te juzge, sobre todo eso, cuando te veas obligado a decir por que llevas ese horario di que tienes una lesion cerebral