Is it advisable to do exercise when affected by Depersonalization Disorder? Which activities would you suggest and how intense should they be?

Exercise with Depersonalization Disorder: which activities patients recommend or avoid, and what the evidence says.

Original

Es recomendable, como lo es para cualquiera. El deporte, la gimnasia o la danza afectan positivamente el nivel de bienestar general de todas las personas.

Is it advisable to do exercise when affected by Depersonalization Disorder? Which activities would you suggest and how intense should they be?

Exercise with Depersonalization Disorder: which activities patients recommend or avoid, and what the evidence says.

Original

Translated