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What are the best treatments for Dermatillomania?

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Dermatillomania treatments
6 answers
Treatment is very individual, because you have to identify why you pick, what is the root. For me, it's my anxiety. I've tried everything to combat it: behavioral therapy, meditation, pharmaceuticals, fake nails, medical marijuana and the only thing that has ever given me results is medical marijuana. It treats my anxiety, and with a lower level of anxiety, I'm no longer compelled to pick.

Posted May 17, 2017 by Jenna 350
I'm on an SSRI (Citalopram) for anxiety and am currently experimenting with a higher dose to see if it can calm the symptoms. It may be too early to tell yet. I'm still picking almost two weeks after.

Posted Sep 11, 2017 by Melissa 200
Trying to find inner calm. Treating myself with something good! Eg my favorite chocolate, or a hot bath.

Posted Sep 14, 2017 by Melanie 300
Therapy, support groups, having a skin care routine, and distractions such as crocheting or doing dishes.

Posted Sep 14, 2017 by Linda 4500
There is no cure all treatment for dermatillomania. The best treatment option work only when you are ready to stop. Cognitive Behavioral Therapy and other therapy options are the most common treatment options. Sometimes antidepressants or antipsychotics are prescribed in addition to therapy or as a standalone treatment. Sometimes these medications make the condition worse however, and are rarely a first line of treatment. Always ask a doctor before using over the counter medications.

Posted Oct 14, 2019 by lovetheaardvarks 3660
Psychological help, using band aids on your fingers

Posted Oct 14, 2019 by Brenda-Victoria 3600

Dermatillomania treatments

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World map of Dermatillomania

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Stories of Dermatillomania

DERMATILLOMANIA STORIES
Dermatillomania stories
I have been picking at my skin ever since I was a child. I'm almost 51 years old and I'm still picking. My body is covered with scars. I have not worn shorts for over 5 years. I have been asked if the scars on my arms were from drug use (they're...
Dermatillomania stories
Hello fellow derm friends, My name is Erin. I am 25 years old and currently living in Rhode Island (the smallest state in the US!). I've been a picker for as long as I've had acne, which started around 7th or 8th grade, so about 12 years now. I pic...
Dermatillomania stories
Hey it's me Doreen! I am very successful in what I am doing but I have never expected that. So let's Start in 1990 when I started skin picking on my fingers (and I am still doing this ...whilst I am 30 years now). So I don't know the starting point e...
Dermatillomania stories
Hi everyone!!! My name is Rosy and i have dermatollomania since 2002, i have 28 years old, and i just dont want fell alone in this.
Dermatillomania stories
I have been doing this for at least 35 years.   It is difficult and hurts self esteem.  I believe mine is based from  emotional and sexual abuse that left me searching for relief as a child and somehow this is what I came up with.  I was always "...

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