Is it advisable to do exercise when affected by Dysautonomia / POTS? Which activities would you suggest and how intense should they be?

Exercise with Dysautonomia / POTS: which activities patients recommend or avoid, and what the evidence says.

Original

Sí es muy importante, deporte como Tai chi, yoga, natación, caminata, Cardiología moderado, bicicleta, Aqua aeróbico, se empieza de poco a poco de 5 min hasta llegar a 30 min. 3 veces por semana. Ejercicios principalmente acostado y sentado, no mucho tiempo de pie, hasta que adquiera resistencia, nada de cambios bruscos de postura

Is it advisable to do exercise when affected by Dysautonomia / POTS? Which activities would you suggest and how intense should they be?

Exercise with Dysautonomia / POTS: which activities patients recommend or avoid, and what the evidence says.

Original

Translated