cutting my work schedule down to 4 days a week
My supportive husband and brother who moved from ct to help keep me happy
klonopin
Stopped working in March, 2015
Keeping active: swimming, yoga, stretching... Whatever I can do to help my healthy muscles stay strong and help the overactive ones get a break
ALIMENTAR-SE BEM
Botox Shots in Leg (that is starting to turn in as well as Neck, releases some Pain.
Constantly tweaking my diet and never give up trying to find answers.
Be patient with others'accepting your disease, especially those closest to you. They can be the most hurtful. They will either come around, or not... Let it go if you have to!
Having a compassionate husband
Try to live without stress as much as possible to the extent that I changed my job.
massage
Getting massages
Sleep resets my symptoms.
My kids & my Mum support me & help me.
deep water excercises
my husband without whom i'd be lost
explaining to educate the doctors if this unheard-of illness/condition/disability
Support Group
Clonazepam
Klonopin
Yoga
walking every day
Massage therapy
OMT Therapy
Botox
Appoggio psicologico
Massage
Now I'm on botox (past 2+ years).
meditation
My wife Helen fights with me all the way
do a little something everyday
Diet change
I have spasmodic torticollis since i was born
Massage therapy
This neck wrap - http://www.amazon.com/gp/product/B001JCXJTW?psc=1&redirect=true&ref_=oh_aui_search_detailpage
Botox injections
Hugs from my mother
Hugs from my mother
My beautiful grandson
Pain medication/ muscle relaxers
initially, botox injections
Xeomin Injections every 3 months.
A awesome medical team
Deep heat bubble bath
Practice relaxation techniques and stretching
Valium
Botox helps straighten my neck
Going for spinal surgery to make me more stable soon
My husband helps me but I'm pretty independent