Help us to help more people
  2. Endometriosis
  3. Advice
Pain killers.. Lots of them
by Susie
electric heating pads
by Alaina (@alainabubayna)
Exercise
by Amy
Plenty of rest/sleep
by Julieann
My husband that supports me and helps me with everything.
by Tracy
apoio do marido e filhos
by Selma
Meu esposo foi muito companheiro.
by Danielle
Visanne has some annoying side-effects, but it helps a lot to control endo.
by Milena Carvalho Bertuzzi
My family/friends/Dr. Jonathan Song
by E
My Husband and best friend
by Michele
Yoga for endometriosis and pain
by Sara
Therapy EDMR treatment
by Michelle
4 months of lupron depo shot
by Brandi Lafitte
always use your best gp as first point of call , wrire their name down
by Sheridan
Support of family & friends
by Staci, RN
Faith and trusting that Jesus Christ is my Healer, and that no matter what my symptoms look like, I am healed.
by Wendi
Taking all meds prescribed, and especially keeping up with my carvedilol (raised my EF from 25% to 43%)
by Kare
To avoid aggravating a migraine, stay away from bright sun with hats, sunglasses (even in the house, yup!) and close shutters. Put up a Migraine in Progress sign to remind others to reduce volume and stress.
by Gloria
Cuddles from my dog and my partner
by Kerrie
High protein diet
by Wyzteria
Eating healthy foods and cutting out sugar.
by Jennette
Stronger Pill, from Levelen to Norimin
by Claudia
Naproxen Sodium
by Lisa
My wonderful supportive partner.
by Chloe
Support from my endo sisters.
by Deidra Fellers
Accepting my new normal doesn't feel like my old normal
by Anna
Support from family and friends
by Maureen
AIP
by Shelly Kelly, FCPI
El apollo de mi esposo
by Yarleny
Procain-Basen-Infusionen (NaHCl 80 ml/ Procain 1% 8 ml)
by Henriette
collagen powder has helped with joint pain
by Josette
Exercise
by Lainey
Evitar o consumo de açúcar
by Ruth
My Mum, Family Friends and My Endometriosis Sisters who are there to support me in any way they can.
by Mary
Keeping a regular sleep schedule is crucial.
by Emily
sugar, dairy, and gluten free diet
by Ashley
Support of friends and family.
by Emma
I've stopped feeling pity for myself.
by Kristine
my dogs support
by Janine
Really hot showers
by Sarah
Validation that hearing loss fatigue is real.
by Catherine
Support from family and friends
by Lucy
Dominic
by Intrinsicjoy
Diet changes (modified paleo diet)
by Eventually
Pelvic Floor Physiotherapy
by Diane
Surrounding myself with friends and those who care for my well-being.
by Montana
I'm very pro active in my health and do things preemptively (stretches, chest physio etc)
by Crystal Rondeau
Me, my boys, and husband play hockey.
by Stacey
Physical therapy
by AprilEndoAdvocate
Birth control pills.
by RKaye09