¿Qué consejos darías a una persona que acaba de ser diagnosticada con Costocondritis / Síndrome de Tietze?

Consejos de personas con experiencia en Costocondritis / Síndrome de Tietze para personas que acaban de ser diagnosticadas con Costocondritis / Síndrome de Tietze

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Breath slowly. Try to not panic. Some people get better after finding the right anti-inflammatory medication.
Me and others who cannot eat those pills will have to find other ways. Hot/cold treatment, i eat magnesium for muscle relaxation, where it id legal i have heard of people getting better from medical cannabis.

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