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I don’t know the best but I know what helps me. Ketamine infusions help me greatly! I was able to wear shoes and pants for the first time in years cause of the pain. The pain was there but it helped a lot. It also helped with my depression. Spinal cord stimulator has made a difference in my pain. It wasn’t as much as I was hoping for but everything helps! Certain medications help take the edge of the pain down but non take it away. Heating pads are my life saviors all year long.
But there are people that have luck with other things. Nerve blocks, diet, meditation, exercise and numerous others.